#The #World's #most #delicious #Skinny #Lasagna #Rolls

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#The #World's #most #delicious #Skinny #Lasagna #Rolls

Wednesday, May 22, 2019

The World's most delicious
Skinny Lasagna Rolls

Yield: 10 Lasagna Rolls | Serving Size: 1 Lasagna Roll | Caloriess: 240 | Protein: 15 g | Carbohydrates: 25 g | Fat: 8.5 g | Saturated fat: 3.5 g | Cholesterol: 18 mg | Fiber: 5 g | Sugar: 4 g | Sodium: 460 mg


Ingredients
10 whole wheat lasagna noodles, cooked to al dente (about 8 minutes), well drained
1 (24 ounce) jar marinara sauce (no sugar added, I like Ragu Lite or Amy's Pasta Sauce)
1 tablespoon olive oil
2 cloves garlic, minced
6 cups baby spinach, loosely packed and chopped well
1 cup low-fat ricotta cheese
1 1/2 cups part-skim, shredded mozzarella
1/2 cup low-fat cottage cheese (small curd if possible)
1 egg white
1 teaspoon dried oregano
Kosher or sea salt to taste
1/2 teaspoon black pepper
1/4 cup grated parmesan cheese

Instructions
1.Preheat oven to 425 degrees. Add 1 1/4 cups marinara to a 13" x 9" x 2" casserole dish.
2.......
3........

Get Full===> Recipe